CONQUER YOUR TECH ADDICTION

We are … Focused on treating tech addiction;

We are … A home base for gamers and nerds;

We are … Therapists who have conquered our own tech addictions;

We are … Here to help YOU.

Book A Free Consultation

Are You Addicted To Your Tech?

Are you suffering due to habits such as:

  • Porn, online dating, online sexual content

  • Gaming, gambling, online shopping

  • Instagram, YouTube, Tiktok, TV

  • Research: news, reddit, work avoidance, conspiracies, celebrity content

Is your life impacted by your tech use?

  • Are you sleeping poorly?

  • Are you avoiding your life goals?

  • Are you feeling failure, shame, or regret due to your tech use?

  • Are you lonely or isolated?

  • Have you tried to reduce your tech use and failed?

Then Toronto Tech Addiction Therapy is here to help you.

Our Specialized Programs

A cartoon drawing of a muscular young man with spiky black hair, standing in a rocky desert landscape with a blue sky background. He is holding a sword in his right hand and has a confident expression. A small robot with red eyes and antennae is lying on the ground beneath him, holding signs that read "XXX," "XXX," "Gaming," and "Like."

The Tech Addiction Program

Identify your healthy and unhealthy tech habits.
Create systems for less tech use.

Graphic with a red circle crossed out and the words 'NO PORN' in red and black text.

The Porn Addiction Program

De-isolate: spend more time with safe people.
Create systems for less porn use

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The ADHD/Autism Program

Identify your natural strengths and weaknesses.
Embrace what makes you strong, useful, and special.

Learn More About Our Approach
Headshot of Andrew Vu wearing a button up shirt and glasses

About Toronto Tech Addiction Therapy

Hi! I’m Andrew, founder of Toronto Tech Addiction Therapy (TTAT).

I started TTAT because I want to confront a huge mental health issue: technology addiction.

If you are:

  • Male

  • Between the ages of 20-50

  • Nerdy

  • Suffering from tech addiction

Then you are our ideal client!

Meet Andrew

What makes Toronto Tech Addiction Therapy unique is that…

  1. We are specialized

    TTAT is the first therapy clinic in Ontario that both specializes in tech addiction AND does not require you move into a treatment centre.

  2. We have lived experience

    All our therapists have been tech addicts. We have real-life successes we want to share with you.

A person with blue and gray hair lying on their stomach, looking at their smartphone with a focused expression, set against a muted gray background.

Toronto Tech Addiction Therapy is here to help YOU CONQUER your tech addictions.

BOOK A FREE CONSULT